Weigh In record (no journal entry) for 18 June 2022
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156.1 lb
Lost so far: 17.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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150 kcal
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Fat: 4.20g | Prot: 5.04g | Carb: 22.60g.
Breakfast: Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Ferrero Brioss Albicocca . more...
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losing 0.9 lb a week
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Aldo.Ceccobelli's weight history
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