Klaudiii32's Journal, 18 June 2022

Weigh In record (no journal entry) for 18 June 2022

162.5 lb Lost so far: 5.1 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2022:

214 kcal

Fat: 9.68g | Prot: 17.82g | Carb: 12.99g. Dinner: Kotlet Drobiowy. more...

losing 1.1 lb a week

Comments

brawo 👏🤗

18 Jun 22 by member: Blue81*

Super 🔥 🔥

18 Jun 22 by member: WALDEK74

Blue, Waldi 🤗🤗🤗

18 Jun 22 by member: Klaudiii32

Klaudiii, tak! 🙂

18 Jun 22 by member: Silver◇

elegancko 👍

18 Jun 22 by member: iwwo

👏👏👏

18 Jun 22 by member: Renata Wisniewska

Super 😉👍

18 Jun 22 by member: Nadia;

Dziękuję 🥰

19 Jun 22 by member: Klaudiii32


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Klaudiii32's weight history