|
Day 145 (14)
|
137.6 lb
Lost so far: 26.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2022:
|
918 kcal
|
Fat: 34.79g | Prot: 27.65g | Carb: 126.11g.
Breakfast: Papayas . Lunch: White Bread , Bovril Beefy, Stork Country Spread Medium Fat, Hard-Boiled Egg . Dinner: Dr. Oetker Beef Lasagne, Blueberries , Raspberries . Snacks/Other: Willards Flings, Woolworths Chocolate Flavoured Wafers. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Filly P's weight history
|