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Jlangenbahn
Journal
15 May 11
Jlangenbahn's Journal, 15 May 2011
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Weigh In record (no journal entry) for 15 May 2011
178.6 lb
Lost so far:
5.4 lb
.
Still to go:
13.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2011:
1394 kcal
Fat: 58.42g | Prot: 62.03g | Carb: 159.28g.
Breakfast:
Leibniz Whole Wheat Butter Biscuits, Bacon, Honey Nut Cheerios Real Honey & Natural Almond Flavor.
Lunch:
Leibniz Whole Wheat Butter Biscuits, Cheeseburger.
Dinner:
Homestyle Chicken Fillet, Chili (Small), Peanuts.
Snacks/Other:
Leibniz Whole Wheat Butter Biscuits.
more...
1973 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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