Weigh In record (no journal entry) for 12 May 2011
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1593 kcal
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Fat: 60.05g | Prot: 92.29g | Carb: 182.11g.
Breakfast: Corn Flakes, Reduced Fat Milk, Banana. Lunch: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Snack'n Cheese to Go! Co-Jack Natural Cheese, Mini Babybel Light Original, Carrots, Light Ranch Dressing. Dinner: Snapper, Just For One - Broccoli, Carrots in Italian Seasoning, Olive Oil. Snacks/Other: Tripple Threat Caramel Peanut Fusion. more...
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2429 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 11.9 lb a week
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