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Morning everyone,
Tried to stay consistent with food last week , with a few treats - to keep my sweet tooth happy ..😃
A week of cardio helped too I recon ..
Hoping next my finger would of healed so I can ease back into doing weights ..👍
Have a great week everyone.. and fingers crossed the pollen starts to lower - cos my hay fever has been awful this year .. 🤧..gx
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216.3 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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losing 3.6 lb a week
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