Weigh In record (no journal entry) for 18 June 2022
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179.0 lb
Lost so far: 4.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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185 kcal
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Fat: 4.14g | Prot: 5.79g | Carb: 34.00g.
Breakfast: Банан, Простоквашино Молоко 2,5%. more...
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steady weight
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neznakomcka's weight history
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