beachbum4fun's Journal, 15 May 2011

Weigh In record (no journal entry) for 15 May 2011
291.2 lb Lost so far: 14.0 lb.    Still to go: 66.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2011:
2032 kcal Fat: 65.27g | Prot: 118.05g | Carb: 257.08g.   Breakfast: Orange Juice, Bananas. Lunch: Mini Pretzels, Double Fiber Bread, Sliced Ham (Regular, Approx. 11% Fat), 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza. Dinner: Light Thick & Creamy Lemon Meringue Yogurt, Apples, Bananas, Peanut Butter, Celery, whey protein powder chocolate, Almonds, Pineapple , Milk (Nonfat) , Roasted Red Pepper Hummus, Entertainment Cracker Collection. Snacks/Other: Chicken Breast Nuggets. more...
steady weight

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