Weigh In record (no journal entry) for 15 May 2011
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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1494 kcal
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Fat: 56.31g | Prot: 64.91g | Carb: 179.56g.
Breakfast: Veggie Humus Wrap, Yellow Label Tea. Lunch: Ratatouille, Rôti de Dinde, Gateau Chocolat, Vinaigrette Maison, Salade Verte, Tomates, Cucumber (with Peel) . Dinner: Cerises, Sushi Saumon, Miso, Maki Avocat, Makis Thon. Snacks/Other: Sweet or Dark Chocolate. more...
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1786 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Stretching (yoga) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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