Weigh In record (no journal entry) for 18 June 2022
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125.0 lb
Lost so far: 19.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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536 kcal
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Fat: 14.21g | Prot: 35.71g | Carb: 68.66g.
Breakfast: 甘蔗, 豆漿. Lunch: 家樂福 小番茄, Subway 香烤雞肉潛艇堡. more...
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losing 1.5 lb a week
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a246_987989's weight history
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