Weigh In record (no journal entry) for 18 June 2022
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152.6 lb
Lost so far: 17.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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225 kcal
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Fat: 23.10g | Prot: 1.38g | Carb: 3.45g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Coffee & Cream. more...
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losing 1.5 lb a week
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Black Bess's weight history
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