Weigh In record (no journal entry) for 16 May 2011
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258.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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781 kcal
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Fat: 38.50g | Prot: 60.00g | Carb: 52.00g.
Lunch: Chinese Chicken Peanut Stir-Fry, Kung Pao Chicken, Mixed Vegetables. Snacks/Other: Milled Golden Flaxseed, Syntha-6 Protein Powder. more...
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gaining 6.3 lb a week
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