Weigh In record (no journal entry) for 17 June 2022
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350.0 lb
Lost so far: 18.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1193 kcal
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Fat: 57.02g | Prot: 54.27g | Carb: 114.19g.
Breakfast: Butter, Toasted Sour Dough Bread. Lunch: Hansung Food Cabbage Kimchi, Dream Dinners Jasmine Rice, Braised Tenderloin Pork. Dinner: Pizza with Meat and Vegetables. more...
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steady weight
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