Weigh In record (no journal entry) for 15 May 2011
|
170.2 lb
Lost so far: 24.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2011:
|
1521 kcal
|
Fat: 44.36g | Prot: 132.74g | Carb: 153.85g.
Breakfast: pineapple, multivitamin, Cottage Cheese (Lowfat 1% Milkfat), tap water. Lunch: salsa, tostitos, red grapes, cheddar cheese. Dinner: milk, vegetarian curry. Snacks/Other: dorgel. more...
|
|
2274 kcal
|
Activities & Exercise:
Shopping - 2 hours, Stretching (yoga) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
88elizabethcady88's weight history
|