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Bigunn52
Journal
15 Aug 14
Bigunn52's Journal, 15 August 2014
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took diuretic at 11:00 am.
271.2 lb
Lost so far:
29.9 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 August 2014:
1016 kcal
Fat: 48.38g | Prot: 34.41g | Carb: 116.61g.
Breakfast:
Original English Muffin, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Bing Cherries, Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter.
Lunch:
Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter.
more...
2997 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
steady weight
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