ilorero's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
110.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2014:
880 kcal Fat: 31.36g | Prot: 68.40g | Carb: 91.00g.   Breakfast: Cambur, Clara de Huevo, Chocolate en Polvo (sin Endulzante), Semillas de Linaza, Café, Edulcorantes (Paquetes de Splenda, Sacarosa), Quaker Avena en Hojuelas, Canela. Lunch: Muslos de Pollo, Ajo en Polvo, Brócoli, Curry en Polvo, Orégano, Cebollas, Zanahoria Cocida, Café. Dinner: Muslo de Pollo (sin Comer la Piel), Repollo, Tomates. Snacks/Other: Orgánica Rice Cake sin Sal Integral, Maní Tostado en Seco (Salado), Lechosa, Maní Tostado en Seco (Salado). more...
1572 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 1 hour, Sitting - 5 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 6 hours, Resting - 9 hours and 20 minutes. more...
steady weight

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