Weigh In record (no journal entry) for 08 June 2014
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2014:
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2046 kcal
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Fat: 66.06g | Prot: 90.85g | Carb: 271.80g.
Breakfast: Clara de Huevo, Avelina Avena en Hojuelas. Lunch: Oreo Galleta Oreo, Huevo, PAN Arepa Integral. Dinner: Cotufas, Café con Leche, Clara de Huevo, Huevo, PAN Arepa Integral. Snacks/Other: Maní, Arroz con Leche. more...
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2048 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (brisk) - 4/mph - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 2 hours, Standing - 2 hours, Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Weight Training (moderate) - 1 hour, Circuit Training - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Sitting - 3 hours. more...
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ilorero's weight history
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