Weigh In record (no journal entry) for 17 June 2022
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152.6 lb
Lost so far: 45.6 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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168 kcal
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Fat: 7.28g | Prot: 8.36g | Carb: 13.56g.
Lunch: Boiled Egg, Bakers Provita. more...
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gaining 0.4 lb a week
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Charne28's weight history
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