Weigh In record (no journal entry) for 17 June 2022
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127.0 lb
Lost so far: 37.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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1607 kcal
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Fat: 42.41g | Prot: 111.90g | Carb: 203.09g.
Breakfast: T&T Biscuit, Виноград, Tipiak French Macarons, Куриные Сосиски, T&T Chicken Mushroom Buns. Lunch: President's Choice Meringue Nests, Farm Boy Кольца, Dalmatia Fig Spread, Svalya Творог 5%, Инжир, Клубника, Голубика, Riviera Yogourt , Малина. Dinner: President's Choice Meringue Nests, Tipiak French Macarons, Jesse Tree Olives, Green Giant Sweetlet Peas, Зеленый Перец, Помидоры Черри, Chosen Foods Avocado Oil Spray, Kirkland Signature Chunk Chicken Breast, Редис, Огурец (с Кожурой). more...
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gaining 7.7 lb a week
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