Weigh In record (no journal entry) for 17 June 2022
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157.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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2407 kcal
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Fat: 92.61g | Prot: 83.05g | Carb: 292.44g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Pelletier Pain Grillé, U Miel de Fleurs, Café Décaféiné. Lunch: Sojasun Yaourt , Odyssée Sardines à la Tomate , Lidl Ratatouille , Teisseire Sirop de Fraise, Oranges, Paquito Marmelade Allégée Orange, Baguette, Chêne d'Argent Bûche de Chèvre, Gerblé Biscuit Sésame. Dinner: Rians Yaourt Chèvre , Pomme, Baguette, Entremont Emmental, Salade d'Huile et de Vinaigre (Recette Maison), Paquito Marmelade Allégée Orange, Oeuf (Entier), Carrefour Betteraves Rouges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Pomme, Pelforth Bière Brune. more...
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3089 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Running - 7/mph - 1 hour and 4 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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