lindawithguy's Journal, 15 May 2011

206.0 lb Lost so far: 54.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 55.78g | Prot: 144.83g | Carb: 190.70g.   Breakfast: Western Omelet with Egg Lites. Dinner: Sour Cream, Corn Tortilla, Refried Beans & Rice Side (Kid's), Pork Carnitas. Snacks/Other: Amaretto, Air Popped Popcorn. more...

3365 kcal

Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Housework - 4 hours, Sleeping - 8 hours. more...