Weigh In record (no journal entry) for 15 May 2011
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241.2 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1362 kcal
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Fat: 58.37g | Prot: 56.59g | Carb: 151.42g.
Breakfast: Double Jr. Bacon Cheeseburger. Lunch: White Rice (Short-Grain, Cooked), Black Forest (Chocolate-Cherry) Cake, Baked Potato Casserole, Meat Loaf. Dinner: Pork Fried Rice, General Tso's Chicken. Snacks/Other: Coffee with Skim Milk and Sugar. more...
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losing 1.6 lb a week
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