Weigh In record (no journal entry) for 17 June 2022
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241.4 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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2388 kcal
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Fat: 79.60g | Prot: 97.20g | Carb: 278.21g.
Breakfast: Olej Roślinny, Biedronka Jajko L. Lunch: Drożdżówka z Serem. Snacks/Other: Biesiadowo Góralska Pizza, Kraina Wędlin Kabanosy z Wędzarni , Somersby Mandarine 0%. more...
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gaining 0.4 lb a week
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