Weigh In record (no journal entry) for 17 June 2022
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182.0 lb
Lost so far: 22.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2022:
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1080 kcal
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Fat: 36.16g | Prot: 69.19g | Carb: 114.40g.
Breakfast: Bananas . Lunch: Kirkland Signature Tuna Steak, Kingsmill White Loaf Medium. Dinner: McCain Original Oven Chips, Marks & Spencer Creamy Mushrooms, Chicken Breast, Sainsbury's Tempura Prawns. more...
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losing 7.0 lb a week
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SamanthaJ2393's weight history
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