Weigh In record (no journal entry) for 17 June 2022
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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687 kcal
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Fat: 14.97g | Prot: 23.25g | Carb: 113.16g.
Breakfast: Conad Biscotti Integrali, Cappuccino. Lunch: Cime di Rapa, Russo Perline. more...
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gaining 0.1 lb a week
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