Weigh In record (no journal entry) for 16 June 2022
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1861 kcal
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Fat: 134.04g | Prot: 83.09g | Carb: 83.26g.
Lunch: California Pizza Kitchen CPK Cobb Salad with Blue Cheese Dressing (Full). Dinner: Macaroni or Pasta Salad with Tuna, Hamburger or Hotdog Rolls , Johnsonville Stadium Style Brats Cooked Bratwurst. more...
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steady weight
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Markdiederich's weight history
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