Weigh In record (no journal entry) for 15 May 2011
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160.2 lb
Lost so far: 14.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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971 kcal
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Fat: 39.16g | Prot: 36.29g | Carb: 117.55g.
Breakfast: Chocolate Cheerios, light grape juice, Fat Free Skim Milk, Fat Free Half & Half, Coffee (Brewed From Grounds), Green Tea. Lunch: German Chocolate Cake with Icing and Filling, Funfetti Cake Mix, Potato Salad with Egg, Boston Baked Beans, Coleslaw, Hamburger Buns, Hamburger Patty. Snacks/Other: cookies, Atomic FireBall Candy. more...
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losing 2.8 lb a week
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