Weigh In record (no journal entry) for 16 June 2022
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176.8 lb
Lost so far: 23.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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2235 kcal
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Fat: 96.05g | Prot: 139.57g | Carb: 198.36g.
Breakfast: Lala Queso Panela, Mayonesa, Milanesa de Pollo, Bolillo, F1B0 Protein Bar Frutos Rojos. Lunch: Lala 100 Proteína Reducida en Grasa, FSV CINEPOLIS ZIGMA Salchicha Jumbo, Cinepolis Palomitas , Mars Snickers, Wonder Súper Hot Dogs-Pan Hot Dog, Tortilla de Maíz, Pechuga de Pollo sin Piel, Alpura Crema Reducida en Grasa, Pasta Fresca (Cocida), Costco Carne al Pastor, Clemente Jacques Chipotles Dulces . more...
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gaining 6.2 lb a week
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