Weigh In record (no journal entry) for 16 June 2022
|
136.0 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2022:
|
1135 kcal
|
Fat: 38.73g | Prot: 81.84g | Carb: 116.65g.
Breakfast: Strawberries , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Dannon Oikos Triple Zero - Cherry, Bananas , Quaker Rolled Overnight Oats. Lunch: Pillsbury All Purpose Flour, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Tomatoes, Sargento Mozzarella Shredded Cheese, Avocado Vegetable Oil, Rokiskio Farmers Cheese 0.5%, Calavo Avocado, Nectarines . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Contra_'s weight history
|