TJHenggeler's Journal, 16 June 2022

Ok, not panicking. Just a little emotional binging. Do men do that? Well, I gave in. Anyway, that’s my story and I’m sticking to it😝😉
232.4 lb Lost so far: 60.8 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.
gaining 5.6 lb a week

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Comments 
Emotional? 
17 Jun 22 by member: yfritz
YF, yes emotions. I’m embarrassed to say a household tiff led me to a binging moment. Not enjoying when that happens. 
19 Jun 22 by member: TJHenggeler
Yes, men do it. Sometimes it's hard to resist the pull of old habits. Just get back on the horse. 
19 Jun 22 by member: are1981
Don’t remember ever binging over emotions..... but if hunger is one then that’s me 😂 
19 Jun 22 by member: Supergainz1

     
 

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