Weigh In record (no journal entry) for 15 May 2011
|
190.2 lb
Lost so far: 5.2 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2011:
|
1302 kcal
|
Fat: 51.85g | Prot: 45.20g | Carb: 173.60g.
Breakfast: Blackberry Pie (Two Crust). Lunch: Kiwi Fruit, Milk (Nonfat), Healthful English Muffin, Virginia Brand Baked Ham. Snacks/Other: Semi-Sweet Chocolate Chips, Walnuts, Chocolate Ice Cream. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BKFox's weight history
|