Weigh In record (no journal entry) for 16 June 2022
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113.5 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2022:
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925 kcal
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Fat: 16.41g | Prot: 33.62g | Carb: 171.06g.
Breakfast: Papa Cocida, Isadora Frijoles Enteros Negros, Café, Kirkland Signature Bebida de Soya Orgánica. Lunch: Mangos. Dinner: Monster Zero Ultra, Kirkland Signature Bebida de Soya Orgánica, Papa Cocida, Café, Plátano. Snacks/Other: Quisit Nuez. more...
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losing 1.5 lb a week
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