sunnykate's Journal, 16 June 2022

Weigh In record (no journal entry) for 16 June 2022
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 16 June 2022:
2150 kcal Fat: 72.05g | Prot: 35.14g | Carb: 239.90g.   Breakfast: True Food Kitchen Spinach & Mushroom Pizza, Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Green & Black's Maya Gold Dark Chocolate, Deep River Snacks Mesquite BBQ Kettle Cooked Potato Chips, Chickpea Salad, Toufayan Bakeries Pita Classic White. Dinner: Roasted Salted Cashew Nuts, Sauvignon Blanc Wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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