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I deleted this app 1 year ago because I was tired of tracking everything and now I'm back at my heaviest ever. lots of stress going on in my life so I'm stress eating and just not living a healthy life right now. I need to get back at it so here I go
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234.5 lb
Lost so far: 5.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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954 kcal
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Fat: 21.56g | Prot: 37.41g | Carb: 151.30g.
Breakfast: Food Club Fat Free Cottage Cheese. Lunch: Egg, Peas and Carrots (Frozen) , White Rice (Medium-Grain, Cooked) . Dinner: Rold Gold Classic Style Pretzel Sticks, Tomatoes, Food Club Real Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Bacon, Country Hearth Dakota Style 12 Grain Bread. Snacks/Other: Cucumber. more...
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gaining 0.2 lb a week
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