Weigh In record (no journal entry) for 16 June 2022
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240.0 lb
Lost so far: 31.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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725 kcal
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Fat: 46.50g | Prot: 44.50g | Carb: 35.50g.
Breakfast: Jif Reduced Fat Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original. Lunch: Wendy's Southwest Avocado Salad. more...
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losing 0.2 lb a week
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abby031's weight history
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