Weigh In record (no journal entry) for 14 August 2014
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155.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2014:
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1135 kcal
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Fat: 57.40g | Prot: 58.51g | Carb: 107.76g.
Breakfast: Dark Chocolate Coconut. Lunch: Multigrain Bread , Deli Fresh Rotisserie Seasoned Chicken Breast, Miracle Whip Dressing, Romaine Lettuce, Red Onions. Dinner: Whole Grain Corn Taco Shells, Ground Turkey (Cooked) , Cheddar Cheese , Sour Cream, Romaine Lettuce, Onions . Snacks/Other: Original Bunny Tracks Ice Cream. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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rayne503's weight history
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