Weigh In record (no journal entry) for 15 May 2011
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2011:
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2213 kcal
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Fat: 84.24g | Prot: 93.15g | Carb: 275.68g.
Breakfast: Strawberries, Raisin Bran, 1% Fat Milk. Lunch: Unsweetened Iced Tea, Beef Sloppy Joe (No Bun), Hamburger Buns, Tortilla Corn Chips. Dinner: Chocolate Chip Cookies, Watermelon, Cantaloupe Melons, Chicken Breast (Skin Not Eaten), Beans with Ground, Potato Salad, Hamburger on Bun. Snacks/Other: Apple Fritter. more...
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2625 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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