Weigh In record (no journal entry) for 14 August 2014
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189.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2014:
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945 kcal
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Fat: 49.00g | Prot: 71.00g | Carb: 54.50g.
Breakfast: Market Pantry Pepper Jack Cheese Sticks, Oscar Mayer P3 Portable Protein Pack, Yoplait Greek 100 Yogurt - Key Lime. Lunch: Five Guys Hamburger Patty (No Bun). Dinner: Corner Bakery Cafe Monster Cookie, Jennie-O Turkey Meatballs Italian Style. Snacks/Other: Kay's Naturals Honey Almond Protein Cookie Bites. more...
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losing 6.5 lb a week
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rebeccalynnmay1965's weight history
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