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Bigunn52
Journal
14 Aug 14
Bigunn52's Journal, 14 August 2014
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271.2 weight at 4:57 pm
271.2 lb
Lost so far:
29.9 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2014:
1126 kcal
Fat: 57.20g | Prot: 37.98g | Carb: 118.06g.
Breakfast:
Original Pork Sausage Patties, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Premium Saltine Crackers Original, Banana, Reduced Fat Creamy Peanut Butter.
Lunch:
Ham and Cheddar with Treat.
more...
2997 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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