Weigh In record (no journal entry) for 16 June 2022
|
183.0 lb
Lost so far: 21.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2022:
|
847 kcal
|
Fat: 30.93g | Prot: 32.78g | Carb: 114.98g.
Breakfast: Strawberries . Lunch: Cucumber (Peeled) , Red Onions, Aldi Grated Cheddar Cheese, Green Giant Sweetcorn , Asda Iceberg Lettuce, Birds Eye Crispy Chicken. Dinner: Tesco No Added Sugar Hazelnut Chocolate Spread, Warburtons Crumpet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|