jordannelise's Journal, 14 August 2014

Weigh In record (no journal entry) for 14 August 2014
170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 August 2014:
2031 kcal Fat: 68.52g | Prot: 277.29g | Carb: 58.23g.   Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Salsa, Black Beans (Canned), Extra Lean Ground Beef, Egg White, Egg White, Extra Lean Ground Beef, Black Beans (Canned), Salsa, Chobani 0% Plain Greek Yogurt (8 oz), Chobani 0% Plain Greek Yogurt (8 oz), Salsa, Black Beans (Canned), Extra Lean Ground Beef, Egg. Lunch: Mixed Salad Greens, Skinless Chicken Breast, Skinless Chicken Breast, Mixed Salad Greens, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Mixed Salad Greens, Skinless Chicken Breast. more...



     
 

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