Weigh In record (no journal entry) for 16 June 2022
|
124.3 lb
Lost so far: 13.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 June 2022:
|
777 kcal
|
Fat: 55.08g | Prot: 43.71g | Carb: 26.29g.
Breakfast: Carb Clever Almond, Hazelnut and Coffee Granola , Woolworths Double Cream Plain Yoghurt. Lunch: Gouda Cheese , Life Bake Grain-Free Crackers Rosemary. Dinner: Avocados , Grilled Chicken. Snacks/Other: Coffee with Milk, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Jelly. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannecahill's weight history
|