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Body fat 36.9
Muscle 23.9
Keto 0.8g/L
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155.2 lb
Lost so far: 6.8 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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540 kcal
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Fat: 42.00g | Prot: 42.00g | Carb: 0.00g.
Dinner: Pepsi Diet Pepsi, Trader Joe's Boneless Beef Rib Eye Steak. more...
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gaining 7.7 lb a week
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