mauro65481's Journal, 16 June 2022

Bad couple of days. Took to comfort eating. Gotta get back to basics. My goal so near. 2 days eating wrong gained 2kg.
215.0 lb Lost so far: 122.4 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
gaining 14.7 lb a week

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how in the world do you put on weight that fast??? maybe you weighed yourself with a full stomach by accident 🤦🏻‍♂️ 
17 Jun 22 by member: Do You Even Lift Brah!!!
😁Pizza. 🍻 Beer. Cake. And not just one Pizza. Need advice on weight gain. Contact me I'm an expert. 
17 Jun 22 by member: mauro65481

     
 

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