bri293's Journal, 14 August 2014

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Weigh In record (no journal entry) for 14 August 2014

158.6 lb Lost so far: 3.4 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 August 2014:

363 kcal

Fat: 10.52g | Prot: 6.37g | Carb: 62.75g. Breakfast: Eggo Blueberry Waffles, Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Coffee with Sugar. more...

2013 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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bri293's Journal, 14 August 2014

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