Green L's Journal, 16 June 2022

103.8 lb Lost so far: 2.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 74.37g | Prot: 89.65g | Carb: 252.89g.   Breakfast: 義美 可可歐蕾. Lunch: 7-11 鮭魚豆腐味增湯, 爭鮮 玉子燒, 7-11 松露烤雞義大利麵. Dinner: 7-11 藍莓乳酪三明治, 三點一刻 日月潭奶茶, 薄底意式芝士薄餅. Snacks/Other: TimTam 巧克力夾心餅乾（四片裝）. more...

1157 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...