Weigh In record (no journal entry) for 15 May 2011
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164.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2011:
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1751 kcal
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Fat: 33.93g | Prot: 80.63g | Carb: 313.46g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Fat Free Sweetened Condensed Milk, Oatmeal. Lunch: Milk (Nonfat) , Mustard, Cherry Essence Pitted Prunes, Air Popped Popcorn, Select 100% Whole Wheat Sandwich Thins, Beef Franks 97% Fat Free. Dinner: Ice Cream Bars - Giant Chocolate Fudge, Jet-Puffed Miniature Marshmallows, Bananas, Apples, Sweet Corn on the Cob (Unbuttered), Hamburger or Hotdog Rolls, Ground Beef. Snacks/Other: Reduced Fat 100% Whole Wheat Cracker. more...
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steady weight
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Granmama10's weight history
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