Vsantoyo's Journal, 15 May 2011

Post-trip.

150.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 62.05g | Prot: 63.58g | Carb: 182.00g.   Breakfast: Minute Maid Orange Juice, Bacon, Egg & Cheese Croissan'wich. Lunch: Diet Pepsi (16 oz), Crispy Chicken Strips (3), Macaroni & Cheese. Dinner: Chips Deluxe Cookies Oatmeal Chocolate Chip, Low Fat Mango Smoothie. Snacks/Other: French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). more...

1700 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...