Weigh In record (no journal entry) for 16 June 2022
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151.0 lb
Lost so far: 19.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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236 kcal
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Fat: 15.60g | Prot: 3.52g | Carb: 19.90g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Arnott's Cruskits Light, Arnott's Cruskits Light. more...
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gaining 3.9 lb a week
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Black Bess's weight history
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