Weigh In record (no journal entry) for 15 June 2022
|
146.8 lb
Lost so far: 9.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2022:
|
925 kcal
|
Fat: 35.90g | Prot: 31.91g | Carb: 128.83g.
Lunch: Co-Op Unsalted Rice Cakes , Jude's Vegan Chocolate Ice Cream, Tesco Cooked Honey Roast Ham, Branston Pickle, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Maoam Stripes. Dinner: Cheese Pizza (Frozen, Cooked) . more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taylorjaynex's weight history
|